{"id":13563,"date":"2026-03-19T08:57:00","date_gmt":"2026-03-19T07:57:00","guid":{"rendered":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/forside-5\/"},"modified":"2026-03-19T11:46:26","modified_gmt":"2026-03-19T10:46:26","slug":"forside-5","status":"publish","type":"tip","link":"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/forside-5\/","title":{"rendered":"10 jierbm\u00e1s cavgileami"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull smartetips-forside-header has-global-padding is-layout-constrained wp-container-core-group-is-layout-19f78ca1 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-f0342b05 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3826\" height=\"2322\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2023\/09\/07110852\/FP_sliten_mor.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2023\/09\/07110852\/FP_sliten_mor.png 3826w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2023\/09\/07110852\/FP_sliten_mor-300x182.png 300w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2023\/09\/07110852\/FP_sliten_mor-1024x621.png 1024w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2023\/09\/07110852\/FP_sliten_mor-768x466.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2023\/09\/07110852\/FP_sliten_mor-1536x932.png 1536w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2023\/09\/07110852\/FP_sliten_mor-2048x1243.png 2048w\" sizes=\"auto, (max-width: 3826px) 100vw, 3826px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center position-relative is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><h1 style=\"font-style:normal;font-weight:700; margin-bottom:0;\" class=\"has-link-color is-style-has-blob wp-elements-1b157a41c565183e4e414dae788e0368 wp-block-post-title has-text-color has-contrast-color\">10 jierbm\u00e1s cavgileami<\/h1>\n\n\n<h2 class=\"wp-block-heading\" id=\"til-alle-smabarnsforeldre\" style=\"margin-top:0;margin-bottom:0;font-size:clamp(1.502rem, 1.502rem + ((1vw - 0.2rem) * 1.835), 2.5rem);\">buot sm\u00e1vvam\u00e1nn\u00e1v\u00e1hnemiidda<\/h2>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-1ac35f34 wp-block-group-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:0\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-arrow has-sss-underline\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/filbmaarkiiva\/?lang=se\">Oahppofilmmat<\/a><\/div>\n<\/div>\n\n\n\n<p>Filbmaarkiiva o\u0111\u0111a v\u00e1nhemiidda<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-query is-tips-listing is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-2 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-02493678 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-13455 tip type-tip status-publish post-password-protected has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-41ec66f3 wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px;\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1503\" height=\"2303\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123827\/tip-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123827\/tip-1.png 1503w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123827\/tip-1-196x300.png 196w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123827\/tip-1-668x1024.png 668w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123827\/tip-1-768x1177.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123827\/tip-1-1002x1536.png 1002w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123827\/tip-1-1337x2048.png 1337w\" sizes=\"auto, (max-width: 1503px) 100vw, 1503px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0;\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/huma-iezat-mannavuoda-birra\/\" target=\"_self\" >Huma ie\u017eat m\u00e1nn\u00e1vuo\u0111a birra<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Ie\u017eat m\u00e1nn\u00e1vuohta mearkka\u0161a ollu dasa movt don \u0161attat v\u00e1hnemin. Jurdda\u0161 ja huma ie\u017eat baj\u00e1s\u0161addama birra, ja maid don h\u00e1liidat ja it h\u00e1liit viid\u00e1set addit ie\u017eat m\u00e1nn\u00e1i. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13461 tip type-tip status-publish post-password-protected has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-41ec66f3 wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px;\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"688\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123831\/tip-2.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123831\/tip-2.png 1125w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123831\/tip-2-300x183.png 300w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123831\/tip-2-1024x626.png 1024w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123831\/tip-2-768x470.png 768w\" sizes=\"auto, (max-width: 1125px) 100vw, 1125px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0;\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/huma-iezat-vuordamusaid-birra\/\" target=\"_self\" >Huma ie\u017eat vuord\u00e1mu\u0161aid birra<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">O\u0111\u0111a m\u00e1nn\u00e1 bukt\u00e1 ollu o\u0111\u0111a jurdagiid, dovdduid ja vuord\u00e1mu\u0161aid. Huma dan birra ie\u017eat irggiin\/guimmiin, dearvva\u0161vuo\u0111abargiin dehe ear\u00e1 olbmuin geasa luoht\u00e1t. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13467 tip type-tip status-publish post-password-protected has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-41ec66f3 wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px;\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"971\" height=\"1599\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123835\/tip-3.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123835\/tip-3.png 971w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123835\/tip-3-182x300.png 182w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123835\/tip-3-622x1024.png 622w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123835\/tip-3-768x1265.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123835\/tip-3-933x1536.png 933w\" sizes=\"auto, (max-width: 971px) 100vw, 971px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0;\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/muital-jus-dus-ii-leat-buorre-dilli\/\" target=\"_self\" >Muital jus dus ii leat buorre dilli<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Lea d\u00e1b\u00e1la\u0161 ahte olbmos leat sihke positiiva ja negatiiva jurdagat go m\u00e1n\u00e1 galg\u00e1 oa\u017e\u017eut. Leage rabas ja geavat \u00e1iggi ie\u017eat jurdagiidda ja dovdduide vai \u0161attat oadjebasabut ja eanet r\u00e1hkkanan v\u00e1hnenrollii. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13473 tip type-tip status-publish post-password-protected has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-41ec66f3 wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px;\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1446\" height=\"2560\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123841\/tip-4-scaled.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123841\/tip-4-scaled.png 1446w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123841\/tip-4-169x300.png 169w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123841\/tip-4-578x1024.png 578w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123841\/tip-4-768x1360.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123841\/tip-4-868x1536.png 868w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123841\/tip-4-1157x2048.png 1157w\" sizes=\"auto, (max-width: 1446px) 100vw, 1446px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0;\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/rahkat-oh-shit-plana\/\" target=\"_self\" >R\u00e1hkat Oh-shit pl\u00e1na<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Sm\u00e1vvam\u00e1nn\u00e1v\u00e1hnemiid eallimis leat h\u00e1stalusat. R\u00e1hkat pl\u00e1na mainna r\u00e1hkkanat dasa maid galggat dahkat g\u00e1ibideaddji dil\u00e1la\u0161vuo\u0111ain, ja geas s\u00e1ht\u00e1t jearrat veahki. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13479 tip type-tip status-publish post-password-protected has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-41ec66f3 wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px;\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2445\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123850\/tip-5-scaled.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123850\/tip-5-scaled.png 2560w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123850\/tip-5-300x286.png 300w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123850\/tip-5-1024x978.png 1024w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123850\/tip-5-768x733.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123850\/tip-5-1536x1467.png 1536w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123850\/tip-5-2048x1956.png 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0;\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/manat-cirrot-oazzun-dihte-veahki\/\" target=\"_self\" >M\u00e1n\u00e1t \u010dirrot oa\u017e\u017eun dihte veahki<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">\u010cierrun lea m\u00e1n\u00e1s okta gulahallanvuohki. Sii \u010dirrot muitalan dihte sii d\u00e1rbba\u0161it veahki. Geah\u010d\u010dalatta &#8211; da\u0111istaga die\u0111\u00e1t juste maid du m\u00e1nn\u00e1 d\u00e1rbba\u0161a. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13485 tip type-tip status-publish post-password-protected has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-41ec66f3 wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px;\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2331\" height=\"2296\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123857\/tip-6.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123857\/tip-6.png 2331w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123857\/tip-6-300x295.png 300w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123857\/tip-6-1024x1009.png 1024w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123857\/tip-6-768x756.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123857\/tip-6-1536x1513.png 1536w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123857\/tip-6-2048x2017.png 2048w\" sizes=\"auto, (max-width: 2331px) 100vw, 2331px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0;\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/dussastuvvan-ja-vuoimmehisvuohta-lea-dabalas\/\" target=\"_self\" >Du\u0161\u0161\u00e1stuvvan ja vuoimmehisvuohta lea d\u00e1b\u00e1la\u0161<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Suhttu, du\u0161\u0161\u00e1stuvvan ja vuoimmehisvuohta leat d\u00e1b\u00e1la\u0161 dovddut, man buot v\u00e1hnemat v\u00e1sihit. Jus it h\u00e1ldda\u0161 dil\u00e1la\u0161vuo\u0111a, de s\u00e1htt\u00e1 \u0161addat eahpedorvvola\u0161 dahje v\u00e1r\u00e1la\u0161 m\u00e1nn\u00e1i, dutnje alccet ja ear\u00e1ide. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13491 tip type-tip status-publish post-password-protected has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-41ec66f3 wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px;\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"768\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123900\/tip-7.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123900\/tip-7.png 696w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123900\/tip-7-272x300.png 272w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0;\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/oade-go-sahtat\/\" target=\"_self\" >Oa\u0111e go s\u00e1ht\u00e1t<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Oa\u0111\u0111it bures lea deh\u00e1la\u0161 m\u00e1n\u00e1 ovd\u00e1neapm\u00e1i ja du fuollan\u00e1kcii. Ii beasa nu olu oa\u0111\u0111it go njuoratm\u00e1nn\u00e1 lea viesus. Vuoi\u014b\u014bas dalle go njuoratm\u00e1nn\u00e1 oa\u0111\u0111\u00e1, ja fuolat helpema go d\u00e1rbba\u0161at dan. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13497 tip type-tip status-publish post-password-protected has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-41ec66f3 wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px;\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2107\" height=\"1773\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123905\/tip-8.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123905\/tip-8.png 2107w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123905\/tip-8-300x252.png 300w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123905\/tip-8-1024x862.png 1024w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123905\/tip-8-768x646.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123905\/tip-8-1536x1293.png 1536w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123905\/tip-8-2048x1723.png 2048w\" sizes=\"auto, (max-width: 2107px) 100vw, 2107px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0;\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/ovdanahte-mana-vuoinnamaccaid\/\" target=\"_self\" >Ovd\u00e1nahte m\u00e1n\u00e1 vuoi\u014b\u014bama\u010d\u010daid<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Geah\u010da, huma, l\u00e1vllo ja stoaga njuoratm\u00e1n\u00e1in. Dalle ovd\u00e1naht\u00e1t m\u00e1n\u00e1 vuoi\u014b\u014bama\u010d\u010daid. Daga beaivv\u00e1la\u0161 dahkamu\u0161aid, nugo borramiid ja lihparmolsumiid vuoi\u014b\u014bama\u0161ovd\u00e1nahtti doaibman. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13503 tip type-tip status-publish post-password-protected has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-41ec66f3 wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px;\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"2560\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123911\/tip-9-scaled.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123911\/tip-9-scaled.png 1600w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123911\/tip-9-188x300.png 188w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123911\/tip-9-640x1024.png 640w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123911\/tip-9-768x1229.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123911\/tip-9-960x1536.png 960w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123911\/tip-9-1280x2048.png 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0;\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/dahkki-goabbat-guoimmade-buorren\/\" target=\"_self\" >Dahkki goabbat guoimm\u00e1de buorren<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Juoga dat buoremusas maid s\u00e1httibeahtti m\u00e1nn\u00e1i addit, lea ahte ollesolbmuin lea buorre dilli ovttas. Jus don leat okto, de lea jierpm\u00e1la\u0161 sihke m\u00e1nn\u00e1i ja dutnje alccet ear\u00e1 olbmuid oa\u017e\u017eut f\u00e1rrui. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13509 tip type-tip status-publish post-password-protected has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-41ec66f3 wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px;\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1990\" height=\"2399\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123917\/tip-10.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123917\/tip-10.png 1990w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123917\/tip-10-249x300.png 249w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123917\/tip-10-849x1024.png 849w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123917\/tip-10-768x926.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123917\/tip-10-1274x1536.png 1274w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123917\/tip-10-1699x2048.png 1699w\" sizes=\"auto, (max-width: 1990px) 100vw, 1990px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0;\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/leage-oadjebas-ja-buorre-fuollaolmmos\/\" target=\"_self\" >Leage oadjebas ja buorre fuollaolmmo\u0161<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem;\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Don leat deh\u00e1leamos olmmo\u0161 m\u00e1n\u00e1 eallimis. Maid don dagat ja dajat guo\u0111\u0111\u00e1 luottaid &#8211; sihke buori ja bah\u00e1 d\u00e1fus. Don fertet diehtit mii s\u00e1htt\u00e1 vah\u00e1gahttit m\u00e1n\u00e1, ja movt don s\u00e1ht\u00e1t h\u00e1ldda\u0161it g\u00e1ibideaddji dil\u00e1la\u0161vuo\u0111aid. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><\/ul><\/div>\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\" id=\"filmarkiv-se-alle-filmene-her\">Filbmaarkiiva<\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/videos\/Stine-Sofie-Foreldrepakke_Infofilm_2022_V3_H%C3%B8y.mp4\"><\/video><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/filbmaarkiiva\/?lang=se\">Filbmaarkiiva<\/a><\/p>\n<\/div>\n\n<div class=\"wp-block-group has-secondary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-5df3556e wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-left-radius:6px;border-bottom-right-radius:6px;margin-bottom:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h2 class=\"wp-block-heading\" id=\"stine-sofie-foreldrepakke\">Stine Sofie Foreldrepakke (Stine Sofie V\u00e1hnenp\u00e1hka)<\/h2>\n\n\n\n<p>Logi jierbm\u00e1s cavgileami lea oassin Stine Sofie Foreldrepakke, univers\u00e1la ja nuvtt\u00e1 diehtoprogr\u00e1mma Stine Sofie Foreldrepakke buohkaide geat galget \u0161addat ja geat aitto leat \u0161addan v\u00e1hnemin. Progr\u00e1mma galg\u00e1 nannet v\u00e1hnenrolla, addit doarjaga ja reaidduid h\u00e1ldda\u0161it dan mii lea g\u00e1ibideaddji, ja eastadit dil\u00e1la\u0161vuo\u0111aid mat leat dorvvoheamet ja v\u00e1r\u00e1la\u010d\u010dat m\u00e1nn\u00e1i.<\/p>\n<\/div>\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-49054ace wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);padding-top:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\">Do you need help?<\/h2>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-98bb686d wp-block-group-is-layout-flex\">\n<p>Call <strong>Parent support<\/strong> at <a href=\"tel:+47116123\">116 123<\/a> or chat on <a href=\"https:\/\/foreldresupport.no\">foreldresupport.no<\/a><\/p>\n\n\n\n<p>Free, anonymous and always open!<\/p>\n<\/div>\n<\/div>\n","protected":false},"featured_media":13579,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":true,"inline_featured_image":false},"class_list":["post-13563","tip","type-tip","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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