{"id":13503,"date":"2026-02-19T08:57:51","date_gmt":"2026-02-19T07:57:51","guid":{"rendered":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/dahkki-goabbat-guoimmade-buorren\/"},"modified":"2026-03-19T12:28:20","modified_gmt":"2026-03-19T11:28:20","slug":"dahkki-goabbat-guoimmade-buorren","status":"publish","type":"tip","link":"https:\/\/www.stinesofiesstiftelse.no\/sme\/10-smarte-tips\/dahkki-goabbat-guoimmade-buorren\/","title":{"rendered":"Dahkki goabbat guoimm\u00e1de buorren"},"content":{"rendered":"\n
\n

TIPS 9<\/h4>\n\n\n

Dahkki goabbat guoimm\u00e1de buorren<\/h1><\/div>\n
\"\"<\/figure>\n

Juoga dat buoremusas maid s\u00e1httibeahtti m\u00e1nn\u00e1i addit, lea ahte ollesolbmuin lea buorre dilli ovttas. Jus don leat okto, de lea jierpm\u00e1la\u0161 sihke m\u00e1nn\u00e1i ja dutnje alccet ear\u00e1 olbmuid oa\u017e\u017eut f\u00e1rrui. <\/p>\n\n

\n
\n

R\u00e1vvagat<\/h3>\n\n\n\n

V\u00e1ldde muhtomin m\u00e1nnageah\u010d\u010di. Moadde diimmu ovttas kafeas, vuovddis, dahje oa\u0111\u0111enlanjas s\u00e1htt\u00e1 dagahit oavdudaguid. Oa\u010d\u010du ear\u00e1 olbmuid f\u00e1rrui. R\u00e1hk\u00e1t fierpm\u00e1daga olbmuin geaiguin liikot ovttastallat. <\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n
\n
Til deg som er alene med barnet<\/a><\/div>\n<\/div>\n\n
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Huma vuord\u00e1mu\u0161aid birra<\/summary>\n

Guokt\u00e1sa \u0161addet golmmasin, ja doai \u0161addabeahtti eambbo go du\u0161\u0161e p\u00e1rran. Doai ovttas \u0161addabeahtti v\u00e1hnemin. Doai \u0161addabeahtti beara\u0161in. Jus dudnos leat eanet m\u00e1n\u00e1t, de beara\u0161 stuorru \u00e1ibbas o\u0111\u0111a ja earenoam\u00e1\u0161 unna olbmo\u017ein. Olmmo\u0161 gean doai galgabeahtti h\u00e1bmet ja gii boaht\u00e1 dudno h\u00e1bmet. Buorre p\u00e1rragaskavuohta lea juoga dan buoremusas maid s\u00e1httibeahtti addit dudno m\u00e1nn\u00e1i. <\/p>\n\n\n\n

V\u00e1hnemiin \u0161addat gull\u00e1 eallima stuor\u00e1mus d\u00e1hp\u00e1husaide. M\u00e1n\u00e1 oa\u017e\u017eut lea maidd\u00e1i okta eallima stuor\u00e1mus nupp\u00e1stusain. Ja nupp\u00e1stusat d\u00e1vj\u00e1 dagahit hu\u0161\u0161\u00e1, vaikko leat h\u00e1liiduvvon. Go mii analyseret p\u00e1raid geain leat v\u00e1ttisvuo\u0111at, de d\u00e1vj\u00e1 \u010d\u00e1jehuvvo ahte v\u00e1ttisvuo\u0111at \u010duo\u017e\u017eiledje sullii dan \u00e1iggis go p\u00e1rra oa\u010d\u010duiga m\u00e1n\u00e1id. Go mii \u0161addat v\u00e1hnemiin, de mis leat ollu vuord\u00e1mu\u0161at maid birra \u00e1lohii eat die\u0111e dahje huma. Bija s\u00e1niid ie\u017eat vuord\u00e1mu\u0161aide, ja hupmabeahtti gaskaneaset daid birra. <\/p>\n<\/details>\n\n\n\n

M\u00e1nn\u00e1 oahpp\u00e1 das movt don meannudat ear\u00e1 olbmuiguin<\/summary>\n

R\u00e1hkisvuohta ja gulleva\u0161vuohta lea liikk\u00e1 deh\u00e1la\u0161 midjiide go biebmu ja liekkas. Buohkat d\u00e1rbba\u0161it oadjebas h\u00e1pmana. Ja lea v\u00e1hnemiid bargu r\u00e1hkadit m\u00e1nn\u00e1i d\u00e1n oadjebas h\u00e1pmana. M\u00e1nn\u00e1 gull\u00e1 dudnuide. Daningo leahppi doai geainna m\u00e1nn\u00e1 identifisere ie\u017eas, de m\u00e1nn\u00e1 ii oahpa ovttasge eambbo go dudnos. Ja m\u00e1nn\u00e1 oahpp\u00e1 mih\u00e1 eambbo movt doai meannudeahppi nubbi nuppiin, go das movt doai geah\u010d\u010daleahppi baj\u00e1sgeassit m\u00e1n\u00e1. Buorre p\u00e1rragaskavuohta lea juoga dan buoremusas maid s\u00e1httibeahtti addit dudno m\u00e1nn\u00e1i. <\/p>\n<\/details>\n\n\n\n

Addit m\u00e1nn\u00e1i harmoniija ja oadjebasvuo\u0111a<\/summary>\n

S\u00e1htt\u00e1 nai dadjat doai leahppi m\u00e1n\u00e1 deh\u00e1leamos vuoi\u014b\u014bama\u0161huksejeaddjit. M\u00e1n\u00e1 vuoi\u014b\u014bama\u010d\u010dat ovd\u00e1nit go seallaid gaskkas d\u00e1hp\u00e1huvv\u00e1 laktinbargu. Vuostta\u0161 eallinjagiin leat vuoi\u014b\u014bama\u010d\u010dain 250 000 o\u0111\u0111a laktima diimmus. Kortisola, mii lea hu\u0161\u0161ahormovdna, buvttaduvvo go m\u00e1nn\u00e1 hu\u0161\u0161aluvv\u00e1. Veah\u00e1\u0161 hu\u0161a girdet buohkat, muhto ollu kortisola guhkit \u00e1igge badjel lea mirkun vuoi\u014b\u014bama\u010d\u010daide ja v\u00e1ikkuha negatiivvala\u010d\u010dat laktimiidda ja vuoi\u014b\u014bama\u010d\u010daid huksemii. M\u00e1n\u00e1 merke jus doai diggobeahtti ja huikibeahtti, dahje jus leahppi r\u00e1f\u00e1la\u010d\u010dat. Ma\u0111i eanet harmoniija ja oadjebasvuohta, da\u0111i buoret dat lea m\u00e1n\u00e1 ovd\u00e1neapm\u00e1i. <\/p>\n<\/details>\n\n\n\n

Bisut p\u00e1rragaskavuo\u0111a<\/summary>\n

Leat ollu doai s\u00e1httibeahtti bargat bisuhit buori p\u00e1rragaskavuo\u0111a njuoratm\u00e1n\u00e1- ja sm\u00e1vvam\u00e1n\u00e1\u00e1iggis. D\u00e1 leat muhtun r\u00e1vvagat dasa! <\/p>\n\n\n\n

    \n
  • Go ovttas leahppi v\u00e1hnemin, dalle ii leat gilvu leat buoremus, dahje dahkat juste seamma doaimmaid\/di\u014bggaid seamma ollu. Lea m\u00e1ilmmi deh\u00e1leamos joavkobargu, doai veahkeheahppi resurssaiguin mat dudnos leat. Ovdamearkka dihte lea buorre dasa gii lea rieg\u00e1dahtt\u00e1n ja njamaha, jus nuppi g\u00e1vppa\u0161a d\u00e1rba\u0161iid dahje bass\u00e1 viesu. Bargga iluin ja \u010d\u00e1jet giiteva\u0161vuo\u0111a dasa maid goappa\u0161agat bargabeahtti. <\/li>\n\n\n\n
  • Addit goabbat guoibm\u00e1seatte vejola\u0161vuo\u0111a oa\u0111\u0111it lea vu\u0111ola\u0161 r\u00e1hkisvuo\u0111askea\u014bka. Jus oa\u0111\u0111it unn\u00e1n, de oaidnit m\u00e1ilmmi eambbo negatiivvala\u0161 \u010duovggas, ja \u0161addat eambbo riidalahkes. Lonohallabeahtti oa\u0111\u0111it, ja lonohallabeahtti gohcit. <\/li>\n\n\n\n
  • Ollu nissonat v\u00e1sihit njuoratm\u00e1n\u00e1\u00e1iggis ahte m\u00e1nn\u00e1 eambbo go doarv\u00e1i ruma\u0161oktavuo\u0111a. Don gii it leat rieg\u00e1dahtt\u00e1n, geah\u010d\u010dal ipmirdit d\u00e1n. Veahket guoddit ja vuhtodit m\u00e1n\u00e1. Don gii leat rieg\u00e1dahtt\u00e1n. Ipmir du irgi\/isit\u00e1vnnas s\u00e1htt\u00e1 v\u00e1illahit dudno fysala\u0161 oktavuo\u0111a. Jus don it veaje seksu\u00e1laovttastallama, addi liikk\u00e1 nubbi nubb\u00e1i lagasvuo\u0111a ja buorranaddama. <\/li>\n\n\n\n
  • Ale oa\u010d\u010do panihka jus m\u00e1nn\u00e1 \u010dierru. M\u00e1n\u00e1s eai leat s\u00e1nit, ja \u010dierru go muitalit \u00e1igu dovdduid ja d\u00e1rbbuid. Geah\u010d\u010daleahppi ovttas fuobm\u00e1t maid m\u00e1nn\u00e1 vigg\u00e1 muitalit, ja guldaleahppi goapp\u00e1ge oaiviliid. <\/li>\n\n\n\n
  • Alli nj\u00e1ga m\u00e1n\u00e1 birra. \u010cuojat musihka vaikko m\u00e1nn\u00e1 oa\u0111\u0111\u00e1, dudnos s\u00e1htt\u00e1 seksa vaikko m\u00e1nn\u00e1 veall\u00e1 vuohttunsea\u014bggas guoras. Divtte viessobargguid vuordit! Ii d\u00e1rbba\u0161 steriila ruovttu vaikko lea m\u00e1n\u00e1 o\u017e\u017eon. Dat add\u00e1 du\u0161\u0161e hu\u0161\u0161a ja allergiija. <\/li>\n\n\n\n
  • Eallin ii s\u00e1hte joatkit juste nugo ovdal go leahppi o\u017e\u017eon m\u00e1n\u00e1, muhto eallin iige galgga orustit. Hupmabeahtti masa h\u00e1liideahppi geavahit \u00e1iggi, ja mii ii leat nu deh\u00e1la\u0161. <\/li>\n\n\n\n
  • V\u00e1ldi m\u00e1n\u00e1 f\u00e1rrui dudno eallimii. V\u00e1ldi m\u00e1n\u00e1 f\u00e1rrui tuvrraide ja galledemiide. Da\u0111istaga go m\u00e1nn\u00e1 stuorru; v\u00e1ldde su f\u00e1rrui \u010dorget ja biepmuid r\u00e1hkadit. Guldal m\u00e1n\u00e1 go son hupm\u00e1, ja divtte m\u00e1n\u00e1 oahppat vuordit vuoru ja guldalit dudno. <\/li>\n\n\n\n
  • V\u00e1ldde muhtomin m\u00e1nnageah\u010d\u010di. Moadde diimmu ovttas kafeas, vuovddis, dahje oa\u0111\u0111enlanjas s\u00e1htt\u00e1 dagahit oavdudaguid. <\/li>\n\n\n\n
  • Divtte muo\u0167\u00e1id\/sies\u00e1id\/goskkiid, ednuid\/\u010deziid\/egiid ja \u00e1dj\u00e1id ja \u00e1hkuid oahp\u00e1snuvvat m\u00e1nn\u00e1in ie\u017eas vuogi mielde. Badjelduolbmumiin ja beare garra njuolggadusaiguin gal viss\u00e1sit massibeahtti veahki maid d\u00e1rbba\u0161eahppi. <\/li>\n\n\n\n
  • Oahp\u00e1snuvvabeahtti p\u00e1rain gean guovttos leat m\u00e1n\u00e1t seamma agis. Nie s\u00e1httibehtet doarjut nubbi nuppi, leat ovttas go m\u00e1n\u00e1t stohket ja vurrolagaid leat m\u00e1nn\u00e1geah\u010d\u010din guhtet guimmiideattet m\u00e1n\u00e1ide. <\/li>\n\n\n\n
  • Ovtta beaivvi nohk\u00e1 sm\u00e1vvam\u00e1n\u00e1 \u00e1igi, nu ahte bija eret mobiilatelefovnna ja fuom\u00e1\u0161 botto\u017eiid dalle go d\u00e1hp\u00e1huvvet. Njuoratm\u00e1nn\u00e1 mii oa\u0111\u0111\u00e1 gie\u0111as. Ovttajahk\u00e1sa\u010d\u010da vuostta\u0161 l\u00e1vkkit. Guovttejahk\u00e1sa\u0161 gii h\u00e1liida gullat vel ovtta muitalusa. Guokte unna gie\u0111a\u017ea mat dollejit ie\u017eas oadjebas ollesolbmo gie\u0111aid. Nie dat mann\u00e1 deh\u00e1leamos olbmuid gaskkas sin eallimis. Doai sugadeahppi m\u00e1n\u00e1 \u00e1ibmui, ja son boagusta. Measta visot ear\u00e1 eallimis s\u00e1htt\u00e1 vuordit, muhto d\u00e1t lea d\u00e1l. Ja m\u00e1nn\u00e1i lea dat vuo\u0111\u0111ogea\u0111gi man alde son \u010duo\u010d\u010du su boahtte\u00e1iggi eallimis. <\/li>\n<\/ul>\n<\/details>\n<\/div>\n\n
    \n
    \n

    Muitte<\/h3>\n\n\n\n

    Leat v\u00e1hnemiin ii leat makk\u00e1rge gilvu leat buoremus, dahje dahkat juste seamma doaimmaid\/di\u014bggaid seamma ollu. D\u00e1t lea m\u00e1ilmmi deh\u00e1leamos joavkobargu! \u010c\u00e1jeheahppi giiteva\u0161vuo\u0111a dasa maid goabb\u00e1ge dudnos barg\u00e1 – dalle \u0161addabeahtti goappa\u0161agat \u010deahpit. <\/p>\n<\/div>\n\n\n\n

    \n
    \"\"<\/figure>\n<\/div>\n<\/div>\n\n

    P\u00e1rraterapevta ja gaskavuo\u0111apedagoga Bj\u00f8rk Matheasdatter lea \u010d\u00e1ll\u00e1n teavstta.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Juoga dat buoremusas maid s\u00e1httibeahtti m\u00e1nn\u00e1i addit, lea ahte ollesolbmuin lea buorre dilli ovttas. Jus don leat okto, de lea jierpm\u00e1la\u0161 sihke m\u00e1nn\u00e1i ja dutnje alccet ear\u00e1 olbmuid oa\u017e\u017eut f\u00e1rrui. <\/p>\n","protected":false},"featured_media":14941,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-13503","tip","type-tip","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nDahkki goabbat guoimm\u00e1de buorren - Stine Sofies Stiftelse<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/dahkki-goabbat-guoimmade-buorren\/?lang=sme\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dahkki goabbat guoimm\u00e1de buorren - Stine Sofies Stiftelse\" \/>\n<meta property=\"og:description\" content=\"Juoga dat buoremusas maid s\u00e1httibeahtti m\u00e1nn\u00e1i addit, lea ahte ollesolbmuin lea buorre dilli ovttas. 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