{"id":13564,"date":"2026-03-19T08:57:00","date_gmt":"2026-03-19T07:57:00","guid":{"rendered":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/forside-6\/"},"modified":"2026-03-12T21:13:01","modified_gmt":"2026-03-12T20:13:01","slug":"forside-6","status":"publish","type":"tip","link":"https:\/\/www.stinesofiesstiftelse.no\/sma\/10-smarte-tips\/forside-6\/","title":{"rendered":"10 j\u00efermijes raerie"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull smartetips-forside-header has-global-padding is-layout-constrained wp-container-core-group-is-layout-e28486c4 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-c24eaef3 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1968\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103450\/FP_tismartetips_2026-scaled.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103450\/FP_tismartetips_2026-scaled.png 2560w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103450\/FP_tismartetips_2026-300x231.png 300w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103450\/FP_tismartetips_2026-1024x787.png 1024w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103450\/FP_tismartetips_2026-768x591.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103450\/FP_tismartetips_2026-1536x1181.png 1536w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103450\/FP_tismartetips_2026-2048x1575.png 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center position-relative is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"><h1 style=\"font-style:normal;font-weight:700;margin-bottom:0\" class=\"has-link-color is-style-has-blob wp-elements-1b157a41c565183e4e414dae788e0368 wp-block-post-title has-text-color has-contrast-color\">10 j\u00efermijes raerie<\/h1>\n\n\n<h2 class=\"wp-block-heading\" id=\"til-alle-smabarnsforeldre\" style=\"margin-top:0;margin-bottom:0;font-size:clamp(1.502rem, 1.502rem + ((1vw - 0.2rem) * 1.835), 2.5rem);\">gaajhkide eejhtegidie smaave maanine<\/h2>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-eab8c809 wp-block-group-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:0\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-arrow has-sss-underline\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/film\/?lang=sma\">Filmh<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Teemafilmh<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-query is-tips-listing is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-2 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-a5032ecb wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-13456 tip type-tip status-publish has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-0b6ad20c wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2316\" height=\"2560\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141942\/FP_samtale_2026-scaled.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141942\/FP_samtale_2026-scaled.png 2316w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141942\/FP_samtale_2026-271x300.png 271w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141942\/FP_samtale_2026-927x1024.png 927w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141942\/FP_samtale_2026-768x849.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141942\/FP_samtale_2026-1390x1536.png 1390w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141942\/FP_samtale_2026-1853x2048.png 1853w\" sizes=\"auto, (max-width: 2316px) 100vw, 2316px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d62794ec wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sma\/10-smarte-tips\/raerie-1-soptsesth-dov-maanabaelien-bijre\/\" target=\"_self\" >Soptsesth dov maanabaelien b\u00efjre.<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">J\u00efjtjedh maanabaelie vihkeles guktie datne eejhteginie sj\u00efdth. Ussjedh j\u00efh soptsesth dov byjjenimmien b\u00efjre, j\u00efh maam datne s\u00efjhth j\u00efh ih s\u00efjhth dov maanese vedtedh. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13462 tip type-tip status-publish has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-0b6ad20c wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1563\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142042\/FP_rygg-mot-rygg_2026-scaled.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142042\/FP_rygg-mot-rygg_2026-scaled.png 2560w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142042\/FP_rygg-mot-rygg_2026-300x183.png 300w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142042\/FP_rygg-mot-rygg_2026-1024x625.png 1024w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142042\/FP_rygg-mot-rygg_2026-768x469.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142042\/FP_rygg-mot-rygg_2026-1536x938.png 1536w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142042\/FP_rygg-mot-rygg_2026-2048x1251.png 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d62794ec wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sma\/10-smarte-tips\/raerie-2-soptsesth-dov-vuartoej-bijre\/\" target=\"_self\" >Soptsesth dov vuartoej b\u00efjre<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Orre maana j\u00efjnjh orre \u00e5ssjaldahkh, domtesh j\u00efh vuartoeh buakta. Soptsesth dan b\u00efjre dov m\u00efelehkinie, hoksebarkijinie jallh mubpiejgujmie mejtie leajhtedh. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13468 tip type-tip status-publish has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-0b6ad20c wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1668\" height=\"2560\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141913\/FP_gravid_2026-scaled.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141913\/FP_gravid_2026-scaled.png 1668w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141913\/FP_gravid_2026-195x300.png 195w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141913\/FP_gravid_2026-667x1024.png 667w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141913\/FP_gravid_2026-768x1179.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141913\/FP_gravid_2026-1001x1536.png 1001w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141913\/FP_gravid_2026-1335x2048.png 1335w\" sizes=\"auto, (max-width: 1668px) 100vw, 1668px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d62794ec wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sma\/10-smarte-tips\/raerie-3-bievnieh-jis-datne-hajnoeh\/\" target=\"_self\" >Bievnieh jis datne h\u00e5jnoeh<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">S\u00efejhme dovne positijve j\u00efh negatijve \u00e5ssjelh utnedh gosse maanam \u00e5\u00e5dtje. \u00c5rroeh eerlege, j\u00efh \u00e5ssjeli j\u00efh domtesi b\u00efjre ussjedh juktie jearsoes\u00e5bpoe sj\u00efdtedh j\u00efh eejhteger\u00e5\u00e5llese buerebelaakan ry\u00f6jredidh. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13474 tip type-tip status-publish has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-0b6ad20c wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1477\" height=\"2560\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141211\/FP_hjelp_2026-scaled.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141211\/FP_hjelp_2026-scaled.png 1477w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141211\/FP_hjelp_2026-173x300.png 173w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141211\/FP_hjelp_2026-591x1024.png 591w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141211\/FP_hjelp_2026-768x1331.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141211\/FP_hjelp_2026-886x1536.png 886w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141211\/FP_hjelp_2026-1182x2048.png 1182w\" sizes=\"auto, (max-width: 1477px) 100vw, 1477px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d62794ec wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sma\/10-smarte-tips\/raerie-4-darjoeh-oh-shit-soejkesjem\/\" target=\"_self\" >Darjoeh Oh shit-soejkesjem<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Jielede goh maanetjen eejhtegh haestemh buakta. Darjoeh soejkesjem guktie datne ry\u00f6jredh maam maahtah g\u00eferve tsiehkine darjodh, j\u00efh g\u00efem maahtah viehkien mietie gihtjedh. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13480 tip type-tip status-publish has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-0b6ad20c wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2320\" height=\"1687\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103317\/FP_baby_alle_2026.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103317\/FP_baby_alle_2026.png 2320w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103317\/FP_baby_alle_2026-300x218.png 300w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103317\/FP_baby_alle_2026-1024x745.png 1024w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103317\/FP_baby_alle_2026-768x558.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103317\/FP_baby_alle_2026-1536x1117.png 1536w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103317\/FP_baby_alle_2026-2048x1489.png 2048w\" sizes=\"auto, (max-width: 2320px) 100vw, 2320px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d62794ec wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sma\/10-smarte-tips\/raerie-5-maana-tjyore-juktie-viehkiem-saejhta\/\" target=\"_self\" >Maana tjy\u00f6re juktie viehkiem s\u00e6jhta<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Tjearodh akte maanan gaskesadtemevuekijste. Dah tjearoeh edtjieh soptsestidh sijjieh viehkiem daarpesjieh. Voejhkelh &#8211; \u00e5nnetji m\u00e6nngan datne maehteles sj\u00efdth maam dov maana daarpesje. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13486 tip type-tip status-publish has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-0b6ad20c wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2239\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141238\/FP_sliten_2026-scaled.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141238\/FP_sliten_2026-scaled.png 2560w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141238\/FP_sliten_2026-300x262.png 300w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141238\/FP_sliten_2026-1024x896.png 1024w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141238\/FP_sliten_2026-768x672.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141238\/FP_sliten_2026-1536x1343.png 1536w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141238\/FP_sliten_2026-2048x1791.png 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d62794ec wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sma\/10-smarte-tips\/raerie-6-frustrasjovne-jih-faamohtsvoete-leah-siejhme\/\" target=\"_self\" >Frustrasjovne j\u00efh faamohtsvoete leah s\u00efejhme<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">M\u00e5erie, frustrasjovne j\u00efh faamohtsvoete leah s\u00efejhme domtesh, j\u00efh gaajhkh eejhtegh dejtie demtieh. Jis datne geagkerh dellie maahta ov-jearsoes jallh vaarege sj\u00efdtedh maanese, dutnjien jallh jeatjabidie. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13492 tip type-tip status-publish has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-0b6ad20c wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2124\" height=\"2382\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142111\/FP_sove_2026.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142111\/FP_sove_2026.png 2124w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142111\/FP_sove_2026-268x300.png 268w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142111\/FP_sove_2026-913x1024.png 913w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142111\/FP_sove_2026-768x861.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142111\/FP_sove_2026-1370x1536.png 1370w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142111\/FP_sove_2026-1826x2048.png 1826w\" sizes=\"auto, (max-width: 2124px) 100vw, 2124px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d62794ec wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sma\/10-smarte-tips\/raerie-7-aerieh-gosse-maahtah\/\" target=\"_self\" >\u00c5erieh gosse maahtah<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Hijvenlaakan \u00e5eredh lea vihkeles maanan evtiedimmien gaavhtan j\u00efh dov s\u00e5jhtoen gaavhtan. Ih dan j\u00efjnjem \u00e5erieh gosse maanetje g\u00e5etesne. L\u00efegkedh gosse maana \u00e5ara, j\u00efh \u00f6\u00f6rnh viehkiem gosse dam daarpesjh. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13498 tip type-tip status-publish has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-0b6ad20c wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2496\" height=\"2033\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18135917\/FP_sang_med_barn_2026.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18135917\/FP_sang_med_barn_2026.png 2496w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18135917\/FP_sang_med_barn_2026-300x244.png 300w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18135917\/FP_sang_med_barn_2026-1024x834.png 1024w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18135917\/FP_sang_med_barn_2026-768x626.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18135917\/FP_sang_med_barn_2026-1536x1251.png 1536w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18135917\/FP_sang_med_barn_2026-2048x1668.png 2048w\" sizes=\"auto, (max-width: 2496px) 100vw, 2496px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d62794ec wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sma\/10-smarte-tips\/raerie-8-bigkh-maanan-aajlam\/\" target=\"_self\" >Bigkh maanan aajlam<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Vuejnieh, soptsesth, laavloeh j\u00efh st\u00e5\u00e5kedh sl\u00efedtine. Dellie sl\u00efedten aajlam bigkh. Darjoeh dah biejjieladtje darjomh, goh maalestahkh j\u00efh raajhpesem\u00e5lsomh, goh darjomh mah aajlam bigkieh. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13504 tip type-tip status-publish has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-0b6ad20c wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1548\" height=\"2560\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141343\/FP_kos_2026-scaled.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141343\/FP_kos_2026-scaled.png 1548w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141343\/FP_kos_2026-181x300.png 181w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141343\/FP_kos_2026-619x1024.png 619w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141343\/FP_kos_2026-768x1270.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141343\/FP_kos_2026-929x1536.png 929w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18141343\/FP_kos_2026-1238x2048.png 1238w\" sizes=\"auto, (max-width: 1548px) 100vw, 1548px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d62794ec wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sma\/10-smarte-tips\/raerie-9-sinsitniem-hijven-darjodh\/\" target=\"_self\" >Sinsitniem hijven darjodh<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">D\u00efhte b\u00f6\u00f6remes maam dijjieh maehtede maanese vedtedh, lea geerve almetjh hijven ektesne utnieh. Jis datne oktegh dellie hijven jis dovne maana j\u00efh datne jeatjah almetjh gaavnesjidie. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-13510 tip type-tip status-publish has-post-thumbnail hentry\">\n\n<div class=\"wp-block-group height-100-percent has-secondary-background-color has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-0b6ad20c wp-block-group-is-layout-flex\" style=\"border-radius:6px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><figure style=\"width:200px;height:200px\" class=\"aligncenter wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2102\" height=\"2485\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"border-radius:0px;height:200px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026.png 2102w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026-254x300.png 254w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026-866x1024.png 866w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026-768x908.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026-1299x1536.png 1299w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026-1732x2048.png 1732w\" sizes=\"auto, (max-width: 2102px) 100vw, 2102px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d62794ec wp-block-group-is-layout-flex\"><h2 style=\"margin-top:0;margin-bottom:0\" class=\"is-style-default stretched-link wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/sma\/10-smarte-tips\/raerie-10-arroeh-jearsoe-jih-hijven-hoksije\/\" target=\"_self\" >\u00c5rroeh jearsoe j\u00efh hijven hoksije<\/a><\/h2>\n\n<div style=\"margin-top:0.5rem\" class=\"wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Datne d\u00efhte vihkielommes almetje maanan jieliedisnie. Det du gj\u00f8r og sier setter spor \u2013 p\u00e5 godt og vondt. Datne tjoerh daejredh mij maahta skaarine sj\u00efdtedh maanese j\u00efh guktie maahtah g\u00eferve tsiehkieh g\u00efetedidh. <\/p><\/div><\/div>\n<\/div>\n\n<\/li><\/ul><\/div>\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\" id=\"filmarkiv-se-alle-filmene-her\">Filmh<\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video controls=\"\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/videos\/Stine-Sofie-Foreldrepakke_Infofilm_2022_V3_H%C3%B8y.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/film\/?lang=sma\">TEEMAFILMH \/ B\u00cfHKEDIMMIEFILMH<\/a><\/p>\n<\/div>\n\n<div class=\"wp-block-group has-secondary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-b4d460d7 wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-left-radius:6px;border-bottom-right-radius:6px;margin-bottom:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h2 class=\"wp-block-heading\" id=\"stine-sofie-foreldrepakke\">Stine Sofie Foreldrepakke<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Stine Sofien Eejhtegepahke lea namhtah b\u00efevneseprogramme sj\u00efere gaajhkide mah n\u00e5ajsan j\u00efh aadtjen baersieldamme. Dan v\u00e5arome luhkie vihkeles aamhtesh mah hammoedamme goh luhkie tjiehpies raerieh onnemaanaj eejhtegidie. Edtja dam n\u00e5htadidh vihkeles soptsestimmine baersieldimmien \u00e5vtelen, mearan j\u00efh m\u00e6nngan. Programmen ulmie edtja eejhtegidie n\u00e6nnoestehtedh, d\u00e5arjoem j\u00efh d\u00efrregh vedtedh juktie buektiehtidh dam maam tjarke dorje, j\u00efh tsiehkieh heerredidh mah leah n\u00e5ake j\u00efh feerlege maanese.<\/p>\n<\/div>\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-57d9cf2f wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);padding-top:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\">Do you need help?<\/h2>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-b0e268e8 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Call <strong>Parent support<\/strong> at <a href=\"tel:+47116123\">116 123<\/a> or chat on <a href=\"https:\/\/foreldresupport.no\">foreldresupport.no<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Free, anonymous and always open!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>gaajhkide eejhtegidie smaave maanine Teemafilmh Filmh TEEMAFILMH \/ B\u00cfHKEDIMMIEFILMH Stine Sofie Foreldrepakke Stine Sofien Eejhtegepahke lea namhtah b\u00efevneseprogramme sj\u00efere gaajhkide [&hellip;]<\/p>\n","protected":false},"featured_media":15077,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":true,"inline_featured_image":false},"class_list":["post-13564","tip","type-tip","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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