{"id":13508,"date":"2026-02-19T08:57:54","date_gmt":"2026-02-19T07:57:54","guid":{"rendered":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/"},"modified":"2026-02-19T08:57:59","modified_gmt":"2026-02-19T07:57:59","slug":"badz-bezpiecznym-i-dobrym-opiekunem","status":"publish","type":"tip","link":"https:\/\/www.stinesofiesstiftelse.no\/pl\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/","title":{"rendered":"B\u0105d\u017a bezpiecznym i dobrym opiekunem"},"content":{"rendered":"\n<div class=\"wp-block-group tip-header has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading has-text-align-center has-primary-color has-text-color has-link-color wp-elements-7f4b5153c5b46e40499641d4762abb49\" id=\"tips-10\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">TIPS 10<\/h4>\n\n\n<h1 style=\"margin-bottom:var(--wp--preset--spacing--30)\" class=\"has-text-align-center wp-block-post-title has-text-color has-primary-color\">B\u0105d\u017a bezpiecznym i dobrym opiekunem<\/h1><\/div>\n<figure style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);height:440px\" class=\"image wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"866\" height=\"1024\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026-866x1024.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"height:440px;object-fit:contain;\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026-866x1024.png 866w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026-254x300.png 254w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026-768x908.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026-1299x1536.png 1299w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026-1732x2048.png 1732w\" sizes=\"auto, (max-width: 866px) 100vw, 866px\" \/><\/figure>\n<p class=\"has-text-align-left is-style-leadtext bigText wp-block-paragraph\" style=\"padding-right:0;padding-left:0\">Du er det viktigste mennesket i barnets liv. Det du gj\u00f8r og sier setter spor \u2013 p\u00e5 godt og vondt. Du m\u00e5 vite hva som kan skade barnet, og hvordan du kan h\u00e5ndtere krevende situasjoner.<\/p>\n\n<div class=\"wp-block-columns are-vertically-aligned-center sss-infobox boxed-text has-secondary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-c20d1e19 wp-block-columns-is-layout-flex\" style=\"border-radius:4px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:1.5em;padding-right:1.5em;padding-bottom:1.5em;padding-left:2em\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:93.5%\">\n<h3 class=\"wp-block-heading has-contrast-color has-text-color has-large-font-size\" id=\"rad\">R\u00e5d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:0;margin-left:0\">Tenk over hvordan du reagerer n\u00e5r du blir sint, stresset eller frustrert. Gj\u00f8r eller sier du noe som ikke er bra for deg eller barnet ditt? Husk at det er hjelp \u00e5 f\u00e5.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:0;flex-basis:6.5%\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2023\/06\/16083853\/info.svg\" alt=\"\" class=\"wp-image-434\" style=\"width:50px\"\/><\/figure>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group accordion has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--20)\">\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Du er den viktigste i barnets liv<\/summary>\n<p class=\"wp-block-paragraph\">En trygg og god barndom legger grunnlaget for resten av livet, og du som omsorgsperson er det viktigste mennesket i barnets liv. Vi vet at konsekvensene av omsorgssvikt, psykisk og fysisk vold og andre typer vold kan v\u00e6re store og vare hele livet. Barn er ogs\u00e5 mest s\u00e5rbare for forstyrrelser i utviklingen de f\u00f8rste 1000 dagene av livet. De f\u00e6rreste skader barnet sitt med vilje. Men vi vet at det kan komme litt vanskelige situasjoner n\u00e5r du har sm\u00e5 barn, og at det kan gj\u00f8re deg b\u00e5de sint og frustrert \u2013 og kanskje f\u00f8ler du av og til at du mister litt kontrollen. Derfor er det viktig \u00e5 vite hva som kan skade barnet ditt, og hvordan du kan unng\u00e5 \u00e5 miste kontrollen i vanskelige situasjoner.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Vold er mer enn slag<\/summary>\n<p class=\"wp-block-paragraph\">Vi tenker ofte p\u00e5 vold som slag, spark, kloring og andre typer fysisk vold, men vold er s\u00e5 mye mer \u2013 ogs\u00e5 det vi ikke planlegger eller tenker p\u00e5 som skadelig. Vold er alt du gj\u00f8r som skader, smerter, skremmer eller krenker. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vold mot eller mellom mor og far, er ogs\u00e5 vold mot barn. \u00c5 v\u00e6re vitne til vold kan v\u00e6re like skadelig som selv \u00e5 bli utsatt. Det kan for eksempel v\u00e6re at et barn ser eller h\u00f8rer at noen sl\u00e5r hverandre, krangler h\u00f8ylytt eller sl\u00e5ss. Barn blir redde og utrygge. Enkelte forskere definerer det \u00e5 v\u00e6re vitne til vold mellom foreldrene som en form for psykisk vold. Andre eksempler p\u00e5 psykisk vold er bruk av ord og stemmer som truer, skader, krenker eller kontrollerer andre. <\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>N\u00e5r det du gj\u00f8r kan skade barnet<\/summary>\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Noen ganger kan situasjoner bli s\u00e5 krevende at vi mister kontrollen og handler i affekt. Det er veldig farlig \u00e5 sl\u00e5, sparke, legge hardt ned, riste eller skade et barn p\u00e5 andre m\u00e5ter. Det kan gi alvorlige konsekvenser, og i verste fall gj\u00f8re at barnet f\u00e5r skader for resten av livet eller at det d\u00f8r. Et lite barn har tungt hode og en nakke som ikke er ferdig utviklet. Derfor er det ekstra farlig \u00e5 riste et barn. Kjenner du at det er vanskelig \u00e5 tenke klart, kan det v\u00e6re lurt \u00e5 legge barnet p\u00e5 et trygt sted, g\u00e5 vekk og ta en pause for \u00e5 f\u00e5 kontroll p\u00e5 situasjonen. Se ogs\u00e5 tips 4 og 6 for hjelp til \u00e5 h\u00e5ndtere krevende situasjoner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Be om hjelp n\u00e5r du trenger det<\/summary>\n<p class=\"wp-block-paragraph\">Vi vet at endel som selv har v\u00e6rt utsatt for vold i barndommen kan f\u00e5 utfordringer og vanskelige tanker n\u00e5r de selv skal bli forelder. Det er alltid hjelp \u00e5 f\u00e5, og det er viktig at du t\u00f8rr \u00e5 be om hjelp og veiledning hvis du trenger det. Noen synes det er flaut og vanskelig \u00e5 be om hjelp, men husk at du har en bedre grunn enn noen gang: Et lite barn som helt avhengig av at deg og din omsorg. Du er ikke alene, og det er bedre \u00e5 be om hjelp en gang for mye, enn en gang for lite.<br\/><\/p>\n<\/details>\n<\/div>\n\n<div class=\"wp-block-columns are-vertically-aligned-center sss-infobox boxed-text has-secondary-blue-background-color has-background is-layout-flex wp-container-core-columns-is-layout-c20d1e19 wp-block-columns-is-layout-flex\" style=\"border-radius:4px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:1.5em;padding-right:1.5em;padding-bottom:1.5em;padding-left:2em\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:93.5%\">\n<h3 class=\"wp-block-heading has-contrast-color has-text-color has-large-font-size\" id=\"husk\">Husk<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:0;margin-left:0\">I Norge er de ikke lov \u00e5 skade eller misbruke barn. Det st\u00e5r i grunnloven og i FNs barnekonvensjon. Alle typer vold i barndommen kan f\u00f8re til fysiske og psykiske helseproblemer og utfordringer senere i livet.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:0;flex-basis:6.5%\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2023\/06\/26195936\/info_blue.svg\" alt=\"\" class=\"wp-image-1094\" style=\"width:50px\"\/><\/figure>\n<\/div>\n<\/div>\n\n<p class=\"credits has-tiny-font-size wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--60)\">Innholdet p\u00e5 denne siden er utviklet i samarbeid med jurist Malin Albrechtsen i Bufdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Du er det viktigste mennesket i barnets liv. Det du gj\u00f8r og sier setter spor \u2013 p\u00e5 godt og vondt. Du m\u00e5 vite hva som kan skade barnet, og hvordan du kan h\u00e5ndtere krevende situasjoner.<\/p>\n","protected":false},"featured_media":14988,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-13508","tip","type-tip","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u0105d\u017a bezpiecznym i dobrym opiekunem - Stine Sofies Stiftelse<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u0105d\u017a bezpiecznym i dobrym opiekunem - Stine Sofies Stiftelse\" \/>\n<meta property=\"og:description\" content=\"Du er det viktigste mennesket i barnets liv. Det du gj\u00f8r og sier setter spor \u2013 p\u00e5 godt og vondt. Du m\u00e5 vite hva som kan skade barnet, og hvordan du kan h\u00e5ndtere krevende situasjoner.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl\" \/>\n<meta property=\"og:site_name\" content=\"Stine Sofies Stiftelse\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/StineSofiesStiftelse\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-19T07:57:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123917\/tip-10.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1990\" \/>\n\t<meta property=\"og:image:height\" content=\"2399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/10-smarte-tips\\\/badz-bezpiecznym-i-dobrym-opiekunem\\\/?lang=pl\",\"url\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/10-smarte-tips\\\/badz-bezpiecznym-i-dobrym-opiekunem\\\/?lang=pl\",\"name\":\"B\u0105d\u017a bezpiecznym i dobrym opiekunem - Stine Sofies Stiftelse\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/10-smarte-tips\\\/badz-bezpiecznym-i-dobrym-opiekunem\\\/?lang=pl#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/10-smarte-tips\\\/badz-bezpiecznym-i-dobrym-opiekunem\\\/?lang=pl#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/d1713zmupob0gt.cloudfront.net\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/18142354\\\/FP_kos_mamma_2026.png\",\"datePublished\":\"2026-02-19T07:57:54+00:00\",\"dateModified\":\"2026-02-19T07:57:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/10-smarte-tips\\\/badz-bezpiecznym-i-dobrym-opiekunem\\\/?lang=pl#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/10-smarte-tips\\\/badz-bezpiecznym-i-dobrym-opiekunem\\\/?lang=pl\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/10-smarte-tips\\\/badz-bezpiecznym-i-dobrym-opiekunem\\\/?lang=pl#primaryimage\",\"url\":\"https:\\\/\\\/d1713zmupob0gt.cloudfront.net\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/18142354\\\/FP_kos_mamma_2026.png\",\"contentUrl\":\"https:\\\/\\\/d1713zmupob0gt.cloudfront.net\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/18142354\\\/FP_kos_mamma_2026.png\",\"width\":2102,\"height\":2485},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/10-smarte-tips\\\/badz-bezpiecznym-i-dobrym-opiekunem\\\/?lang=pl#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u0105d\u017a bezpiecznym i dobrym opiekunem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/#website\",\"url\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/\",\"name\":\"Stine Sofies Stiftelse\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/#organization\",\"name\":\"Stine Sofies Stiftelse\",\"url\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/d1713zmupob0gt.cloudfront.net\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/19093628\\\/cropped-Stine_sofies_stiftelse_logosymbol.png\",\"contentUrl\":\"https:\\\/\\\/d1713zmupob0gt.cloudfront.net\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/19093628\\\/cropped-Stine_sofies_stiftelse_logosymbol.png\",\"width\":512,\"height\":512,\"caption\":\"Stine Sofies Stiftelse\"},\"image\":{\"@id\":\"https:\\\/\\\/www.stinesofiesstiftelse.no\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/StineSofiesStiftelse\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u0105d\u017a bezpiecznym i dobrym opiekunem - Stine Sofies Stiftelse","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl","og_locale":"pl_PL","og_type":"article","og_title":"B\u0105d\u017a bezpiecznym i dobrym opiekunem - Stine Sofies Stiftelse","og_description":"Du er det viktigste mennesket i barnets liv. Det du gj\u00f8r og sier setter spor \u2013 p\u00e5 godt og vondt. Du m\u00e5 vite hva som kan skade barnet, og hvordan du kan h\u00e5ndtere krevende situasjoner.","og_url":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl","og_site_name":"Stine Sofies Stiftelse","article_publisher":"https:\/\/www.facebook.com\/StineSofiesStiftelse\/","article_modified_time":"2026-02-19T07:57:59+00:00","og_image":[{"width":1990,"height":2399,"url":"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10123917\/tip-10.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl","url":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl","name":"B\u0105d\u017a bezpiecznym i dobrym opiekunem - Stine Sofies Stiftelse","isPartOf":{"@id":"https:\/\/www.stinesofiesstiftelse.no\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl#primaryimage"},"image":{"@id":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl#primaryimage"},"thumbnailUrl":"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026.png","datePublished":"2026-02-19T07:57:54+00:00","dateModified":"2026-02-19T07:57:59+00:00","breadcrumb":{"@id":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl#primaryimage","url":"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026.png","contentUrl":"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/18142354\/FP_kos_mamma_2026.png","width":2102,"height":2485},{"@type":"BreadcrumbList","@id":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/badz-bezpiecznym-i-dobrym-opiekunem\/?lang=pl#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/www.stinesofiesstiftelse.no\/"},{"@type":"ListItem","position":2,"name":"B\u0105d\u017a bezpiecznym i dobrym opiekunem"}]},{"@type":"WebSite","@id":"https:\/\/www.stinesofiesstiftelse.no\/#website","url":"https:\/\/www.stinesofiesstiftelse.no\/","name":"Stine Sofies Stiftelse","description":"","publisher":{"@id":"https:\/\/www.stinesofiesstiftelse.no\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.stinesofiesstiftelse.no\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.stinesofiesstiftelse.no\/#organization","name":"Stine Sofies Stiftelse","url":"https:\/\/www.stinesofiesstiftelse.no\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.stinesofiesstiftelse.no\/#\/schema\/logo\/image\/","url":"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2024\/10\/19093628\/cropped-Stine_sofies_stiftelse_logosymbol.png","contentUrl":"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2024\/10\/19093628\/cropped-Stine_sofies_stiftelse_logosymbol.png","width":512,"height":512,"caption":"Stine Sofies Stiftelse"},"image":{"@id":"https:\/\/www.stinesofiesstiftelse.no\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/StineSofiesStiftelse\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.stinesofiesstiftelse.no\/pl\/wp-json\/wp\/v2\/tip\/13508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stinesofiesstiftelse.no\/pl\/wp-json\/wp\/v2\/tip"}],"about":[{"href":"https:\/\/www.stinesofiesstiftelse.no\/pl\/wp-json\/wp\/v2\/types\/tip"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stinesofiesstiftelse.no\/pl\/wp-json\/wp\/v2\/media\/14988"}],"wp:attachment":[{"href":"https:\/\/www.stinesofiesstiftelse.no\/pl\/wp-json\/wp\/v2\/media?parent=13508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}