{"id":13549,"date":"2026-02-19T08:57:54","date_gmt":"2026-02-19T07:57:54","guid":{"rendered":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/trostetrappa-en-trinnvis-mate-a-gi-trost-etter-behov-2\/"},"modified":"2026-05-19T12:24:45","modified_gmt":"2026-05-19T10:24:45","slug":"trostetrappa-en-trinnvis-mate-a-gi-trost-etter-behov-2","status":"publish","type":"tip","link":"https:\/\/www.stinesofiesstiftelse.no\/en\/10-smarte-tips\/trostetrappa-en-trinnvis-mate-a-gi-trost-etter-behov-2\/","title":{"rendered":"Eight steps for comforting"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"trostetrappa-en-trinnvis-mate-a-gi-trost-etter-behov\">Eight steps for comforting<\/h1>\n\n<h2 class=\"wp-block-heading has-text-align-center\"> (Tr\u00f8stetrappa)<\/h2>\n\n<figure class=\"wp-block-image aligncenter size-large trostetrappa-illustration\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"784\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103454\/FP_trostetrappa_2026-1024x784.png\" alt=\"\" class=\"wp-image-14211\" style=\"object-fit:cover\" srcset=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103454\/FP_trostetrappa_2026-1024x784.png 1024w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103454\/FP_trostetrappa_2026-300x230.png 300w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103454\/FP_trostetrappa_2026-768x588.png 768w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103454\/FP_trostetrappa_2026-1536x1176.png 1536w, https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/03\/19103454\/FP_trostetrappa_2026-2048x1568.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<div class=\"trostetrappa-intro\">\n<p>It varies how much support and comfort babies need to calm down. Sometimes it&#8217;s enough for the child to see you, to know that you are near at hand. Other times, a lot of support, such as pacifier and lulling, is necessary to calm the cry. Try to see what your child needs in different situations. The child will eventually learn that mom and dad will provide help when things are difficult. Together you will figure it out!     <\/p>\n<p>The steps goes from 1-8. Start with step 1 and add the next step if needed. The child needs some time (10-15 seconds) to see if the support you have provided is enough. Give it a few seconds before going to the next step.   <\/p>\n<\/div>\n\n<div class=\"trostetrappa-intro\">\n<p>The concept of the Comfort Staircase was introduced by Inger Pauline Landsem in the book <em>A Better Start &#8211; for you and your baby<\/em>.<br\/>Providing comfort as needed and the concept of comfortability are taken from the following literature:<br\/>&#8211;<em> Website helsestasjonstjenesten. no (2019) The website is run by the Infant Network and RBUP \u00d8st og S\u00f8r<\/em><br\/>&#8211;<em> Assessment of newborn child behavior (2013) by T. Berry Barazelton and J. Kevin Nugent<\/em><br\/>&#8211;<em> A Better Start &#8211; for you and your baby (2012) by Inger Pauline Landsem and Stig Br\u00f8ndbo<\/em><\/p>\n<\/div>\n\n<div class=\"trostetrappa-carousel-section\">\n  <div class=\"trostetrappa-start\">\n    <button class=\"trostetrappa-btn trostetrappa-start-btn\">Start<\/button>\n  <\/div>\n\n  <div class=\"trostetrappa-slides trostetrappa-hidden\">\n      <div class=\"trostetrappa-slide\" data-slide=\"0\">\n        <h3>Step 1<\/h3>\n        <img decoding=\"async\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/05\/18143317\/FP_Trostetrapp-trinn-1.png\" alt=\"Step 1\"\/>\n        <div class=\"trostetrappa-counter\">\n          <span class=\"trostetrappa-counter-label\" data-from=\"16\">15<\/span>\n          <svg viewbox=\"0 0 100 100\">\n            <g>\n              <circle class=\"trostetrappa-counter-path\" cx=\"50\" cy=\"50\" r=\"45\" stroke-dasharray=\"283 283\"><\/circle>\n            <\/g>\n          <\/svg>\n        <\/div>\n        <div class=\"trostetrappa-description\">\n          <p><strong>Let the baby see your face and make eye contact. <\/strong><\/p>\n<p>Wait for 15 seconds.<\/p>\n        <\/div>\n      <\/div>\n      <div class=\"trostetrappa-slide\" data-slide=\"1\">\n        <h3>Step 2<\/h3>\n        <img decoding=\"async\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/05\/18143320\/FP_Trostetrapp-trinn-2.png\" alt=\"Step 2\"\/>\n        <div class=\"trostetrappa-counter\">\n          <span class=\"trostetrappa-counter-label\" data-from=\"16\">15<\/span>\n          <svg viewbox=\"0 0 100 100\">\n            <g>\n              <circle class=\"trostetrappa-counter-path\" cx=\"50\" cy=\"50\" r=\"45\" stroke-dasharray=\"283 283\"><\/circle>\n            <\/g>\n          <\/svg>\n        <\/div>\n        <div class=\"trostetrappa-description\">\n          <p><strong>Look at the child and speak with a calm voice. <\/strong><\/p>\n<p>Wait for 15 seconds.<\/p>\n        <\/div>\n      <\/div>\n      <div class=\"trostetrappa-slide\" data-slide=\"2\">\n        <h3>Step 3<\/h3>\n        <img decoding=\"async\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/05\/18143324\/FP_Trostetrapp-trinn-3.png\" alt=\"Step 3\"\/>\n        <div class=\"trostetrappa-counter\">\n          <span class=\"trostetrappa-counter-label\" data-from=\"16\">15<\/span>\n          <svg viewbox=\"0 0 100 100\">\n            <g>\n              <circle class=\"trostetrappa-counter-path\" cx=\"50\" cy=\"50\" r=\"45\" stroke-dasharray=\"283 283\"><\/circle>\n            <\/g>\n          <\/svg>\n        <\/div>\n        <div class=\"trostetrappa-description\">\n          <p><strong>All the previous steps + place your hand on the baby&#8217;s chest or stomach. <\/strong><\/p>\n<p>Wait for 15 seconds.<\/p>\n        <\/div>\n      <\/div>\n      <div class=\"trostetrappa-slide\" data-slide=\"3\">\n        <h3>Step 4<\/h3>\n        <img decoding=\"async\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/05\/18143326\/FP_Trostetrapp-trinn-4.png\" alt=\"Step 4\"\/>\n        <div class=\"trostetrappa-counter\">\n          <span class=\"trostetrappa-counter-label\" data-from=\"16\">15<\/span>\n          <svg viewbox=\"0 0 100 100\">\n            <g>\n              <circle class=\"trostetrappa-counter-path\" cx=\"50\" cy=\"50\" r=\"45\" stroke-dasharray=\"283 283\"><\/circle>\n            <\/g>\n          <\/svg>\n        <\/div>\n        <div class=\"trostetrappa-description\">\n          <p><strong>All the previous steps + use your other hand to gather the child&#8217;s hands up to the chest.<\/strong><\/p>\n<p>Wait for 15 seconds.<\/p>\n        <\/div>\n      <\/div>\n      <div class=\"trostetrappa-slide\" data-slide=\"4\">\n        <h3>Step 5<\/h3>\n        <img decoding=\"async\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/05\/18143328\/FP_Trostetrapp-trinn-5.png\" alt=\"Step 5\"\/>\n        <div class=\"trostetrappa-counter\">\n          <span class=\"trostetrappa-counter-label\" data-from=\"16\">15<\/span>\n          <svg viewbox=\"0 0 100 100\">\n            <g>\n              <circle class=\"trostetrappa-counter-path\" cx=\"50\" cy=\"50\" r=\"45\" stroke-dasharray=\"283 283\"><\/circle>\n            <\/g>\n          <\/svg>\n        <\/div>\n        <div class=\"trostetrappa-description\">\n          <p><strong>All the previous steps + lift the child up in your arms.<\/strong><\/p>\n<p>Give the baby 15 seconds to respond.<\/p>\n        <\/div>\n      <\/div>\n      <div class=\"trostetrappa-slide\" data-slide=\"5\">\n        <h3>Step 6<\/h3>\n        <img decoding=\"async\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/05\/18143331\/FP_Trostetrapp-trinn-6.png\" alt=\"Step 6\"\/>\n        <div class=\"trostetrappa-counter\">\n          <span class=\"trostetrappa-counter-label\" data-from=\"16\">15<\/span>\n          <svg viewbox=\"0 0 100 100\">\n            <g>\n              <circle class=\"trostetrappa-counter-path\" cx=\"50\" cy=\"50\" r=\"45\" stroke-dasharray=\"283 283\"><\/circle>\n            <\/g>\n          <\/svg>\n        <\/div>\n        <div class=\"trostetrappa-description\">\n          <p><strong>All the previous steps + lull the child in your arms. <\/strong><\/p>\n<p>Give the baby some time.<\/p>\n        <\/div>\n      <\/div>\n      <div class=\"trostetrappa-slide\" data-slide=\"6\">\n        <h3>Step 7<\/h3>\n        <img decoding=\"async\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/05\/18143333\/FP_Trostetrapp-trinn-7.png\" alt=\"Step 7\"\/>\n        <div class=\"trostetrappa-counter\">\n          <span class=\"trostetrappa-counter-label\" data-from=\"16\">15<\/span>\n          <svg viewbox=\"0 0 100 100\">\n            <g>\n              <circle class=\"trostetrappa-counter-path\" cx=\"50\" cy=\"50\" r=\"45\" stroke-dasharray=\"283 283\"><\/circle>\n            <\/g>\n          <\/svg>\n        <\/div>\n        <div class=\"trostetrappa-description\">\n          <p><strong>All the previous steps + swaddle the child. <\/strong><\/p>\n<p>Keep on lulling and speak with a calm voice.<\/p>\n        <\/div>\n      <\/div>\n      <div class=\"trostetrappa-slide\" data-slide=\"7\">\n        <h3>Step 8<\/h3>\n        <img decoding=\"async\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/05\/18143336\/FP_Trostetrapp-trinn-8.png\" alt=\"Step 8\"\/>\n        <div class=\"trostetrappa-counter\">\n          <span class=\"trostetrappa-counter-label\" data-from=\"16\">15<\/span>\n          <svg viewbox=\"0 0 100 100\">\n            <g>\n              <circle class=\"trostetrappa-counter-path\" cx=\"50\" cy=\"50\" r=\"45\" stroke-dasharray=\"283 283\"><\/circle>\n            <\/g>\n          <\/svg>\n        <\/div>\n        <div class=\"trostetrappa-description\">\n          <p><strong>All the previous steps + offer a pacifier or a clean finger for the child to suck on.<\/strong><\/p>\n<p>Read more about crying in tip 5: Infants cry to get help.<\/p>\n        <\/div>\n      <\/div>\n  <\/div>\n\n  <div class=\"trostetrappa-bottom trostetrappa-hidden\">\n    <div class=\"trostetrappa-dots\">\n        <button class=\"trostetrappa-dot\" data-slide=\"0\" aria-label=\"Slide 1\"><\/button>\n        <button class=\"trostetrappa-dot\" data-slide=\"1\" aria-label=\"Slide 2\"><\/button>\n        <button class=\"trostetrappa-dot\" data-slide=\"2\" aria-label=\"Slide 3\"><\/button>\n        <button class=\"trostetrappa-dot\" data-slide=\"3\" aria-label=\"Slide 4\"><\/button>\n        <button class=\"trostetrappa-dot\" data-slide=\"4\" aria-label=\"Slide 5\"><\/button>\n        <button class=\"trostetrappa-dot\" data-slide=\"5\" aria-label=\"Slide 6\"><\/button>\n        <button class=\"trostetrappa-dot\" data-slide=\"6\" aria-label=\"Slide 7\"><\/button>\n        <button class=\"trostetrappa-dot\" data-slide=\"7\" aria-label=\"Slide 8\"><\/button>\n    <\/div>\n    <button class=\"trostetrappa-btn trostetrappa-next-btn\">Next<\/button>\n  <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eight steps for comforting (Tr\u00f8stetrappa) It varies how much support and comfort babies need to calm down. Sometimes it&#8217;s enough [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-13549","tip","type-tip","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eight steps for comforting - Stine Sofies Stiftelse<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stinesofiesstiftelse.no\/en\/10-smarte-tips\/trostetrappa-en-trinnvis-mate-a-gi-trost-etter-behov-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eight steps for comforting - Stine Sofies Stiftelse\" \/>\n<meta property=\"og:description\" content=\"Eight steps for comforting (Tr\u00f8stetrappa) It varies how much support and comfort babies need to calm down. 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