{"id":13542,"date":"2026-02-19T08:57:50","date_gmt":"2026-02-19T07:57:50","guid":{"rendered":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/%d8%a3%d8%b1%d8%b4%d9%8a%d9%81-%d8%a7%d9%84%d9%81%d9%8a%d9%84%d9%85\/"},"modified":"2026-03-11T11:11:34","modified_gmt":"2026-03-11T10:11:34","slug":"%d8%a3%d8%b1%d8%b4%d9%8a%d9%81-%d8%a7%d9%84%d9%81%d9%8a%d9%84%d9%85","status":"publish","type":"tip","link":"https:\/\/www.stinesofiesstiftelse.no\/ar\/10-smarte-tips\/%d8%a3%d8%b1%d8%b4%d9%8a%d9%81-%d8%a7%d9%84%d9%81%d9%8a%d9%84%d9%85\/","title":{"rendered":"\u0623\u0631\u0634\u064a\u0641 \u0627\u0644\u0641\u064a\u0644\u0645"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"filmarkiv\">\u0623\u0631\u0634\u064a\u0641 \u0627\u0644\u0641\u064a\u0644\u0645<\/h1>\n\n<h5 class=\"wp-block-heading has-text-align-center has-primary-color has-text-color has-link-color wp-elements-d7611ab8c3eb8fc60982ecf56a80f5ca\" id=\"se-alle-filmene\" style=\"margin-bottom:var(--wp--preset--spacing--40);text-transform:uppercase\">\u0645\u0634\u0627\u0647\u062f\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0641\u0644\u0627\u0645<\/h5>\n\n<p class=\"is-style-leadtext wp-block-paragraph\">\u064a\u0648\u062c\u062f \u0641\u064a \u062d\u0632\u0645\u0629 Stine Sofie Parents \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0641\u0644\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0635\u062d\u0629 \u0648\u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"temafilmer\">\u0623\u0641\u0644\u0627\u0645 \u0627\u0644\u0645\u0648\u0636\u0648\u0639<\/h2>\n\n<p class=\"wp-block-paragraph\">\u062a\u0645 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id=\"under-svangerskapet-tenk-og-snakk\">\u0641\u0643\u0631 \u0648\u062a\u062d\u062f\u062b<\/h3>\n\n<p class=\"wp-block-paragraph\">\u0633\u062a\u062c\u062f \u0647\u0646\u0627 \u0641\u064a\u0644\u0645 &#8220;\u0641\u0643\u0631 \u0648\u062a\u062d\u062f\u062b&#8221;\u060c \u0627\u0644\u0630\u064a \u062a\u0645 \u0625\u0639\u062f\u0627\u062f\u0647 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0639\u0627\u0645\u0644\u064a\u0646 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0635\u062d\u0629 \u0648\u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u064a \u0631\u0639\u0627\u064a\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n\n<figure class=\"wp-block-video\"><video controls=\"\" poster=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10154757\/snakkom.png\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/11094428\/Tenk-og-snakk_NY.mp4\"><\/video><\/figure>\n\n<h3 class=\"wp-block-heading\" id=\"pa-sykehuset-grat-og-trost\">\u0627\u0644\u0628\u0643\u0627\u0621 \u0648\u0627\u0644\u062a\u0639\u0632\u064a\u0629<\/h3>\n\n<p class=\"wp-block-paragraph\">\u0633\u062a\u062c\u062f \u0647\u0646\u0627 \u0641\u064a\u0644\u0645 &#8220;\u0627\u0644\u0628\u0643\u0627\u0621 \u0648\u0627\u0644\u062a\u0639\u0632\u064a\u0629&#8221;\u060c \u0627\u0644\u0630\u064a \u062a\u0645 \u0625\u0639\u062f\u0627\u062f\u0647 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0639\u0627\u0645\u0644\u064a\u0646 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0635\u062d\u0629 \u0648\u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631.<\/p>\n\n<figure class=\"wp-block-video\"><video controls=\"\" poster=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10154808\/babyer_2.png\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/11094431\/Grat-og-trost_1x1_2025-05-12-120541_oxes.mp4\"><\/video><\/figure>\n\n<h3 class=\"wp-block-heading\" id=\"hjemme-igjen-hjernebygging-og-relasjoner\">\u0628\u0646\u0627\u0621 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a<\/h3>\n\n<p class=\"wp-block-paragraph\">\u0633\u062a\u062c\u062f \u0647\u0646\u0627 \u0641\u064a\u0644\u0645 &#8220;\u0628\u0646\u0627\u0621 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a&#8221; \u0627\u0644\u0630\u064a \u062a\u0645 \u0625\u0639\u062f\u0627\u062f\u0647 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0639\u0627\u0645\u0644\u064a\u0646 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\u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0631\u0643 \u0628\u062d\u0631\u064a\u0629. \u0627\u0644\u0644\u0641 \u062c\u064a\u062f \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0642\u0644 \u0645\u0646 3-4 \u0623\u0634\u0647\u0631. \u0644\u0627 \u062a\u0644\u0641 \u0637\u0641\u0644\u0627\u064b \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u062a\u062f\u062d\u0631\u062c \u0645\u0646 \u0627\u0644\u0638\u0647\u0631 \u0625\u0644\u0649 \u0627\u0644\u0628\u0637\u0646.<\/p>\n\n<figure class=\"wp-block-video\"><video controls=\"\" poster=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10154823\/Trost_veiledning-1.jpg\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/11094429\/Trost.mp4\"><\/video><\/figure>\n\n<h3 class=\"wp-block-heading\" id=\"promp\"><strong>\u0636\u0631\u0637\u0629<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u0623\u062b\u0646\u0627\u0621 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class=\"wp-block-video\"><video controls=\"\" poster=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/10154837\/Rap_veiledningsfilm_stillbilde-1.png\" src=\"https:\/\/d1713zmupob0gt.cloudfront.net\/wp-content\/uploads\/2026\/02\/11094437\/Rap.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0631\u0634\u064a\u0641 \u0627\u0644\u0641\u064a\u0644\u0645 \u0645\u0634\u0627\u0647\u062f\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0641\u0644\u0627\u0645 \u064a\u0648\u062c\u062f \u0641\u064a \u062d\u0632\u0645\u0629 Stine Sofie Parents \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0641\u0644\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0643\u0644 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