{"id":13476,"date":"2026-02-19T08:57:49","date_gmt":"2026-02-19T07:57:49","guid":{"rendered":"https:\/\/www.stinesofiesstiftelse.no\/10-smarte-tips\/%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%8a%d8%a8%d9%83%d9%88%d9%86-%d8%b7%d9%84%d8%a8%d9%8b%d8%a7-%d9%84%d9%84%d9%85%d8%b3%d8%a7%d8%b9%d8%af%d8%a9\/"},"modified":"2026-03-18T14:20:27","modified_gmt":"2026-03-18T13:20:27","slug":"%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%8a%d8%a8%d9%83%d9%88%d9%86-%d8%b7%d9%84%d8%a8%d9%8b%d8%a7-%d9%84%d9%84%d9%85%d8%b3%d8%a7%d8%b9%d8%af%d8%a9","status":"publish","type":"tip","link":"https:\/\/www.stinesofiesstiftelse.no\/ar\/10-smarte-tips\/%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%8a%d8%a8%d9%83%d9%88%d9%86-%d8%b7%d9%84%d8%a8%d9%8b%d8%a7-%d9%84%d9%84%d9%85%d8%b3%d8%a7%d8%b9%d8%af%d8%a9\/","title":{"rendered":"\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0628\u0643\u0648\u0646 \u0637\u0644\u0628\u064b\u0627 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629"},"content":{"rendered":"\n
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TIPS 5<\/h4>\n\n\n

\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0628\u0643\u0648\u0646 \u0637\u0644\u0628\u064b\u0627 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/h1><\/div>\n
\"\"<\/figure>\n

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\n
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\u0646\u0635\u064a\u062d\u0629<\/h3>\n\n\n\n

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\"\"<\/figure>\n<\/div>\n<\/div>\n\n
\n
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\u00c5 bli f\u00f8dt er en stor overgang. Plutselig skal babyen puste, spise, ford\u00f8ye, g\u00e5 med kl\u00e6r og ta inn mange sanseinntrykk. Mange kaller de tre f\u00f8rste m\u00e5nedene for det fjerde trimester. Dette er ofte en t\u00f8ff tid for barnet, men ogs\u00e5 for de nybakte foreldrene \u2013 b\u00e5de mor og far. De som jobber p\u00e5 sykehuset og helsestasjonen kan hjelpe deg til \u00e5 forst\u00e5 barnets kroppsspr\u00e5k og hvorfor det gr\u00e5ter. Foreldre er de viktigste personene i barnets liv, og etter en stund blir du ekspert p\u00e5 hva ditt barn trenger. Pr\u00f8v deg frem \u2013 og sp\u00f8r om hjelp hvis du trenger det! <\/p>\n<\/details>\n\n\n\n

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\"Gr\u00e5tetabell\"\/
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\u0645\u0627 \u0647\u0648 \u0627\u0644\u0645\u063a\u0635\u0651\u061f<\/summary>\n

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\u062c\u0648\u0639\u0627\u0646\u061f<\/strong><\/p>\n\n\n\n

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\u062d\u0641\u0651\u0627\u0636\u0627\u062a \u0648\u0633\u062e\u0629\u061f <\/strong><\/p>\n\n\n\n

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\u0645\u063a\u0635\u0651 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u061f <\/strong><\/p>\n\n\n\n

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\u0622\u0644\u0627\u0645\u061f <\/strong><\/p>\n\n\n\n

\u062a\u062d\u0642\u0651\u0642\u064a \u0645\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0641\u0644 \u064a\u0628\u062f\u0648 \u063a\u064a\u0631 \u0645\u0631\u062a\u0627\u062d. \u062a\u062d\u0642\u0642\u064a \u0645\u0646 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062d\u0641\u0651\u0627\u0636 \u0623\u0648 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0636\u064a\u0642\u0629\u060c \u0648\u062a\u062d\u0642\u0651\u0642\u064a \u0645\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062e\u064a\u0648\u0637 \u0627\u0644\u0634\u0639\u0631 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0634\u062f\u0648\u062f\u0629 \u062d\u0648\u0644 \u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u064a\u062f\u064a\u0646 \u0623\u0648 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0623\u0648 \u0627\u0644\u0642\u0636\u064a\u0628. \u0625\u0630\u0627 \u0628\u0643\u0649 \u0627\u0644\u0637\u0641\u0644 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u060c \u0623\u0648 \u0643\u0646\u062a\u0650 \u062a\u062e\u0634\u064a\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u0643\u0627\u0621 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u0645\u0631\u0636 \u0623\u0648 \u0625\u0635\u0627\u0628\u0629\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643\u0650 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0637\u0628\u064a\u0628. <\/p>\n\n\n\n

\u0639\u062f\u0645 \u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0627\u0644\u062d\u0633\u0651\u0627\u0633\u064a\u0629\u061f <\/strong><\/p>\n\n\n\n

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\u0627\u0644\u0625\u0631\u0627\u062d\u0629 \u062a\u0628\u0639\u064b\u0627 \u0644\u0644\u062d\u0627\u062c\u0629<\/summary>\n

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\u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/summary>\n

\u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0647\u064a \u0623\u062f\u0627\u0629 \u0644\u062a\u0633\u062c\u064a\u0644 \u0646\u0648\u0645 \u0627\u0644\u0637\u0641\u0644 \u0648\u064a\u0642\u0638\u062a\u0647 \u0648\u0623\u0631\u0642\u0647 \u0648\u0628\u0643\u0627\u0626\u0647\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u062f\u0627\u0629 \u0645\u0633\u0627\u0639\u062f\u0629 \u062c\u064a\u062f\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0625\u06cc\u062c\u0627\u062f \u0625\u064a\u0642\u0627\u0639 \u064a\u0648\u0645\u064a \u062c\u064a\u062f\u060c \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0628\u0643\u0627\u0621 \u064a\u0645\u064a\u0651\u0632 \u0645\u0639\u0638\u0645 \u0627\u0644\u064a\u0648\u0645. \u0625\u0630\u0627 \u0627\u062d\u062a\u0641\u0638\u062a \u0628\u0633\u062c\u0644 \u0644\u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0637\u0641\u0644\u0643 \u0644\u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0633\u0647\u0644 \u0639\u0644\u0649 \u0645\u0648\u0638\u0641\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0625\u064a\u062c\u0627\u062f \u062d\u0644\u0648\u0644 \u062c\u064a\u062f\u0629. <\/p>\n\n\n\n

\u0641\u064a \u0646\u0638\u0627\u0645 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u064a\u062a\u0645 \u0631\u0633\u0645 \u0627\u0644\u064a\u0648\u0645 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062f\u0627\u0626\u0631\u0629\u060c \u062d\u064a\u062b \u064a\u0645\u062b\u0651\u0644 \u0643\u0644 \u0645\u0631\u0628\u0639 \u0631\u0628\u0639 \u0633\u0627\u0639\u0629. \u064a\u0645\u0643\u0646 \u062a\u0644\u0648\u064a\u0646 \u0643\u0644 \u0645\u0631\u0628\u0639 \u0628\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u062d\u0645\u0631 \u0644\u0644\u0628\u0643\u0627\u0621\u060c \u0648\u0628\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0632\u0631\u0642 \u0644\u0644\u0646\u0648\u0645\u060c \u0648\u0628\u0627\u0644\u0623\u0635\u0641\u0631 \u0644\u0644\u0642\u0644\u0642\u060c \u0648\u0647\u06a9\u0630\u0627. \u064a\u0645\u0643\u0646 \u0623\u0646 \u06cc\u0643\u0648\u0646 \u062a\u0633\u062c\u06cc\u0644 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644 \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u062d\u0641\u0627\u0636\u060c \u0645\u0641\u064a\u062f\u0627 \u0623\u064a\u0636\u064b\u0627. <\/p>\n\n\n\n

\u0623\u0648 \u064a\u0645\u0643\u0646\u0643 \u0637\u0628\u0627\u0639\u062a\u0647\u0627 \u0645\u0646 \u0645\u0648\u0642\u0639\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a.<\/a><\/p>\n\n\n\n

https:\/\/10smartetips.no\/dognklokka\/<\/a><\/p>\n\n\n\n

\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u062b\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u06cc\u0648\u0645\u06cc\u0629 \u0641\u064a \u0643\u062a\u0627\u0628 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0648\u0627\u0644\u0623\u0628\u0648\u0629\u060c 10<\/em> \u0646\u0635\u0627\u0626\u062d \u0630\u0643\u064a\u0629 \u0644\u062c\u0645\u064a\u0639 \u0622\u0628\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631.\u0623\u0648 \u064a\u0645\u0643\u0646\u0643 \u0637\u0628\u0627\u0639\u062a\u0647\u0627 \u0645\u0646 \u0645\u0648\u0642\u0639\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a.<\/p>\n<\/details>\n\n\n\n

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\u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0633\u0627\u0639\u0629:<\/strong><\/p>\n\n\n\n

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\u062e\u062f\u0645\u0629 \u062f\u0639\u0645 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646<\/summary>\n

Foreldresupport<\/strong> \u0647\u064a \u062e\u062f\u0645\u0629 \u0639\u0628\u0631 \u0627\u0644\u0647\u0627\u062a\u0641 \u0648\u0627\u0644\u062f\u0631\u062f\u0634\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 24 \u0633\u0627\u0639\u0629 \u0644\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0623\u0648 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0623\u0641\u0643\u0627\u0631\u0647\u0645 \u0644\u0634\u062e\u0635 \u0645\u0627. \u062a\u0645\u0651 \u062a\u0623\u0633\u064a\u0633\u0647\u0627 \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0628\u064a\u0646 \u0645\u0624\u0633\u0633\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 Mental Helse \u0648\u0645\u0624\u0633\u0633\u0629 Stine Sofies Stiftelse . \u0627\u0646\u0638\u0631 www.foreldresupport.no<\/a> \u0623\u0648 \u0627\u062a\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 116123 (\u0627\u0636\u063a\u0637 2). <\/p>\n<\/details>\n<\/div>\n\n

\n
\n

\u062a\u0630\u0643\u0631<\/h3>\n\n\n\n

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\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n

\u062a\u0645 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0635\u0641\u062d\u0629 \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0627\u0644\u0645\u0645\u0631\u0636\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0648\u0627\u0644\u0645\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0645\u0647\u0646\u06cc\u0629 \u0644\u062f\u06cc \u0645\u0624\u0633\u0633\u0629 Stine Sofies Stiftelse \u062a\u0648\u0646\u064a \u0627\u06cc\u0645\u06cc\u0644\u06cc\u0627 \u0644\u0648\u0641\u06cc\u0648\u0645\u0648\u0635 \u0633\u0628\u06cc\u0646\u0627\u0646\u063a\u0631 Tone Emilie L\u00f8vjom\u00e5s Spinnanger. \u0631\u0627\u062c\u0639\u062a \u0627\u0644\u0631\u0627\u0628\u0637\u0629 \u0627\u0644\u0646\u0631\u0648\u064a\u062c\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 Norsk barnelegeforening\u0627\u0644\u0646\u0635 \u0648\u0647\u064a \u062a\u062f\u0639\u0645 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u062a\u062d\u062a \u0627\u0644\u0646\u0635\u064a\u062d\u0629 5. <\/p>\n\n

\u0642\u0627\u0626\u0645\u0629 \u0628\u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0646\u0635\u06cc\u062d\u0629 5<\/summary>\n

\u062a\u0633\u062a\u0646\u062f \u0627\u0644\u0646\u0635\u064a\u062d\u0629 5 \u0625\u0644\u06cc \u0627\u0644\u0645\u0624\u0644\u0641\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/h4>\n\n\n\n